Starbucks Allergen Menu | Updated 2026
The first place to check before ordering at Starbucks if you have a food allergy is the Starbucks allergen menu. Starbucks is a popular destination for millions of Americans each and every day and many have actual dietary needs. Having an accurate idea of what’s in your cup or on your plate can make the difference between a wonderful experience and a health event.
Here’s all you can know about it explained in the guide. It is all here, explained simply and effectively, from the biggest allergens in Starbucks coffee, to options for making it allergy-free cross-contamination concerns, and how to use the official Starbucks tool. You can visit Starbucks Menu With Prices too.
Starbucks Allergen Menu Table
| Menu Item | Shared Equipment / Contact | Allergens | Calories | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Menu Item | Shared Equipment |
Contains (●) or May Contact |
Milk | Wheat | Egg | Soy | Fish / Shellfish | Peanuts | Tree Nuts | Sesame | Gluten |
Calories |
|
| AT HOME COFFEE | |||||||||||||
| Small Shopping BagAt Home Coffee > Shopping Bag | S | N/A | |||||||||||
| Starbucks VIA® Instant Veranda Blend®At Home Coffee > Starbucks VIA® Instant > Blonde Roast | ● | N/A | |||||||||||
| Starbucks VIA® Instant Decaf Italian RoastAt Home Coffee > Starbucks VIA® Instant > Dark Roast | N/A | ||||||||||||
| Starbucks VIA® Instant Italian RoastAt Home Coffee > Starbucks VIA® Instant > Dark Roast | N/A | ||||||||||||
| Starbucks VIA® Instant Sweetened Iced CoffeeAt Home Coffee > Starbucks VIA® Instant > Iced Coffee | N/A | ||||||||||||
| Starbucks VIA® Instant Pike Place® RoastAt Home Coffee > Starbucks VIA® Instant > Medium Roast | ● | N/A | |||||||||||
| Starbucks® Blonde Espresso RoastAt Home Coffee > Whole Bean > Blonde Roast | ● | N/A | |||||||||||
| Starbucks® Green Apron Blend™At Home Coffee > Whole Bean > Blonde Roast | N/A | ||||||||||||
| Starbucks® Sunsera BlendAt Home Coffee > Whole Bean > Blonde Roast | ● | N/A | |||||||||||
| Veranda Blend®At Home Coffee > Whole Bean > Blonde Roast | N/A | ||||||||||||
| Caffè Verona®At Home Coffee > Whole Bean > Dark Roast | N/A | ||||||||||||
| Decaf SumatraAt Home Coffee > Whole Bean > Dark Roast | ● | N/A | |||||||||||
| Espresso RoastAt Home Coffee > Whole Bean > Dark Roast | ● | N/A | |||||||||||
| Italian RoastAt Home Coffee > Whole Bean > Dark Roast | N/A | ||||||||||||
| Komodo Dragon Blend®At Home Coffee > Whole Bean > Dark Roast | N/A | ||||||||||||
| Starbucks 1971 Roast™At Home Coffee > Whole Bean > Dark Roast | ● | N/A | |||||||||||
| SumatraAt Home Coffee > Whole Bean > Dark Roast | ● | N/A | |||||||||||
| Decaf Pike Place RoastAt Home Coffee > Whole Bean > Medium Roast | N/A | ||||||||||||
| Guatemala AntiguaAt Home Coffee > Whole Bean > Medium Roast | N/A | ||||||||||||
| Organic Yukon Blend®At Home Coffee > Whole Bean > Medium Roast | N/A | ||||||||||||
| Pike Place® RoastAt Home Coffee > Whole Bean > Medium Roast | ● | N/A | |||||||||||
| Starbucks Siren’s Blend™At Home Coffee > Whole Bean > Medium Roast | N/A | ||||||||||||
| BAKERY | |||||||||||||
| Everything BagelFood > Bakery > Bagels | T | ● | 270 | ||||||||||
| Plain BagelFood > Bakery > Bagels | T | ● | 250 | ||||||||||
| Butter CroissantFood > Bakery > Croissants & Danishes | T | ● | 250 | ||||||||||
| Cheese DanishFood > Bakery > Croissants & Danishes | T | ● | 290 | ||||||||||
| Chocolate CroissantFood > Bakery > Croissants & Danishes | T | ● | 300 | ||||||||||
| Cinnamon Pull-ApartFood > Bakery > Croissants & Danishes | T | ● | 300 | ||||||||||
| Cookie Croissant SwirlFood > Bakery > Croissants & Danishes | T | ● | 270 | ||||||||||
| Ham & Swiss CroissantFood > Bakery > Croissants & Danishes | T | ● | 320 | ||||||||||
| Yuzu Citrus BlossomFood > Bakery > Croissants & Danishes | T | ● | 290 | ||||||||||
| Banana, Walnut & Pecan LoafFood > Bakery > Loaves, Muffins, & Cakes | S | ● | 380 | ||||||||||
| Blueberry Streusel MuffinFood > Bakery > Loaves, Muffins, & Cakes | S | ● | 370 | ||||||||||
| Chocolate Pistachio LoafFood > Bakery > Loaves, Muffins, & Cakes | S | ● | 400 | ||||||||||
| Cinnamon Coffee CakeFood > Bakery > Loaves, Muffins, & Cakes | S | ● | 380 | ||||||||||
| Iced Lemon LoafFood > Bakery > Loaves, Muffins, & Cakes | S | ● | 410 | ||||||||||
| Petite Vanilla Bean SconeFood > Bakery > Loaves, Muffins, & Cakes | S | ● | 140 | ||||||||||
| Pumpkin & Pepita LoafFood > Bakery > Loaves, Muffins, & Cakes | S | ● | 360 | ||||||||||
| Strawberry Matcha LoafFood > Bakery > Loaves, Muffins, & Cakes | S | ● | 450 | ||||||||||
| BOTTLED BEVERAGES | |||||||||||||
| Starbucks® Iced Energy Blueberry LemonadeDrinks > Bottled Beverages > Energy | B | 5 | |||||||||||
| Starbucks® Iced Energy Tropical PeachDrinks > Bottled Beverages > Energy | B | 5 | |||||||||||
| Evolution Fresh® Organic Defense Up®Drinks > Bottled Beverages > Juice | B | 170 | |||||||||||
| Evolution Fresh® Organic Super Fruit GreensDrinks > Bottled Beverages > Juice | B | 180 | |||||||||||
| Evolution Fresh® Pure OrangeDrinks > Bottled Beverages > Juice | B | 170 | |||||||||||
| Sol-ti® GINGER SuperShot®Drinks > Bottled Beverages > Juice | B | 20 | |||||||||||
| Sol-ti® TURMERIC SuperShot®Drinks > Bottled Beverages > Juice | B | 20 | |||||||||||
| Tree Top® Organic Apple Juice – 6.75 fl ozDrinks > Bottled Beverages > Juice | B | 100 | |||||||||||
| Horizon Organic® Lowfat Chocolate MilkDrinks > Bottled Beverages > Protein & Milk | B | ● | 150 | ||||||||||
| Horizon Organic® Lowfat MilkDrinks > Bottled Beverages > Protein & Milk | B | ● | 150 | ||||||||||
| Koia® Cacao Bean Nutrition ShakeDrinks > Bottled Beverages > Protein & Milk | B | ● | 180 | ||||||||||
| Koia® Vanilla Bean Nutrition ShakeDrinks > Bottled Beverages > Protein & Milk | B | ● | 180 | ||||||||||
| Poppi® Grape SodaDrinks > Bottled Beverages > Soda | B | 30 | |||||||||||
| Poppi® Shirley Temple SodaDrinks > Bottled Beverages > Soda | B | 30 | |||||||||||
| DASANI® WaterDrinks > Bottled Beverages > Water & Sparkling | B | N/A | |||||||||||
| Ethos® WaterDrinks > Bottled Beverages > Water & Sparkling | B | N/A | |||||||||||
| Spindrift® Lemon Sparkling WaterDrinks > Bottled Beverages > Water & Sparkling | B | 3 | |||||||||||
| Spindrift® Raspberry Lime Sparkling WaterDrinks > Bottled Beverages > Water & Sparkling | B | 9 | |||||||||||
| Waiākea Hawaiian Volcanic WaterDrinks > Bottled Beverages > Water & Sparkling | B | N/A | |||||||||||
| BREAKFAST | |||||||||||||
| Avocado SpreadFood > Breakfast > Breakfast Sandwiches | T | ● | 90 | ||||||||||
| Bacon, Gouda & Egg SandwichFood > Breakfast > Breakfast Sandwiches | T | ● | 360 | ||||||||||
| Double-Smoked Bacon, Cheddar & Egg SandwichFood > Breakfast > Breakfast Sandwiches | T | ● | 500 | ||||||||||
| Egg, Pesto & Mozzarella SandwichFood > Breakfast > Breakfast Sandwiches | T | ● | 390 | ||||||||||
| Impossible™ Breakfast SandwichFood > Breakfast > Breakfast Sandwiches | T | ● | 420 | ||||||||||
| Sausage, Cheddar & Egg SandwichFood > Breakfast > Breakfast Sandwiches | T | ● | 480 | ||||||||||
| Turkey Bacon, Cheddar & Egg White SandwichFood > Breakfast > Breakfast Sandwiches | T | ● | 260 | ||||||||||
| Bacon, Sausage & Egg WrapFood > Breakfast > Breakfast Wraps | T | ● | 640 | ||||||||||
| Spinach, Feta & Egg White WrapFood > Breakfast > Breakfast Wraps | T | ● | 290 | ||||||||||
| Bacon & Gruyère Egg BitesFood > Breakfast > Egg Bites & Bakes | S | ● | 300 | ||||||||||
| Egg White & Roasted Red Pepper Egg BitesFood > Breakfast > Egg Bites & Bakes | S | ● | 170 | ||||||||||
| Potato, Cheddar & Chive BakesFood > Breakfast > Egg Bites & Bakes | S | ● | 240 | ||||||||||
| Truffle, Mushroom & Brie Egg BitesFood > Breakfast > Egg Bites & Bakes | S | ● | 200 | ||||||||||
| Ellenos Muesli YogurtFood > Breakfast > More Breakfast Classics | S | ● | 340 | ||||||||||
| Ellenos Strawberry Shortcake Greek YogurtFood > Breakfast > More Breakfast Classics | S | ● | 310 | ||||||||||
| Ellenos® Muesli Yogurt – No Added SugarFood > Breakfast > More Breakfast Classics | S | ● | 280 | ||||||||||
| MUSH Chocolate Peanut Butter Protein Overnight OatsFood > Breakfast > More Breakfast Classics | S | ● | 290 | ||||||||||
| Rolled & Steel-Cut OatmealFood > Breakfast > More Breakfast Classics | S | 160 | |||||||||||
| COLD COFFEE | |||||||||||||
| Chocolate Cream Cold BrewDrinks > Cold Coffee > Cold Brew | B | ● | 190 | ||||||||||
| Cold BrewDrinks > Cold Coffee > Cold Brew | B | 5 | |||||||||||
| Cold Brew with Nondairy Vanilla Sweet Cream Cold FoamDrinks > Cold Coffee > Cold Brew | B | ● | 100 | ||||||||||
| Nondairy Chocolate Cream Cold BrewDrinks > Cold Coffee > Cold Brew | B | ● | 150 | ||||||||||
| Nondairy Salted Caramel Cream Cold BrewDrinks > Cold Coffee > Cold Brew | B | ● | 130 | ||||||||||
| Nondairy Vanilla Sweet Cream Cold BrewDrinks > Cold Coffee > Cold Brew | B | ● | 80 | ||||||||||
| Pistachio Cream Cold BrewDrinks > Cold Coffee > Cold Brew | B | ● | 210 | ||||||||||
| Salted Caramel Cream Cold BrewDrinks > Cold Coffee > Cold Brew | B | ● | 190 | ||||||||||
| Toasted Coconut Cream Cold BrewDrinks > Cold Coffee > Cold Brew | B | ● | 180 | ||||||||||
| Vanilla Sweet Cream Cold BrewDrinks > Cold Coffee > Cold Brew | B | ● | 90 | ||||||||||
| Iced Caffè AmericanoDrinks > Cold Coffee > Iced Americano | B | 10 | |||||||||||
| Iced CoffeeDrinks > Cold Coffee > Iced Coffee | B | ● | N/A | ||||||||||
| Iced EspressoDrinks > Cold Coffee > Iced Espresso | B | N/A | |||||||||||
| Iced Flat WhiteDrinks > Cold Coffee > Iced Flat White | B | ● | 110 | ||||||||||
| Iced Caffè LatteDrinks > Cold Coffee > Iced Latte | B | ● | 100 | ||||||||||
| Iced Cinnamon Dolce LatteDrinks > Cold Coffee > Iced Latte | B | ● | 240 | ||||||||||
| Iced Lavender LatteDrinks > Cold Coffee > Iced Latte | B | ● | 130 | ||||||||||
| Iced Pistachio LatteDrinks > Cold Coffee > Iced Latte | B | ● | 190 | ||||||||||
| Iced Starbucks® Blonde Vanilla LatteDrinks > Cold Coffee > Iced Latte | B | ● | 140 | ||||||||||
| Iced Toasted Coconut LatteDrinks > Cold Coffee > Iced Latte | B | ● | 130 | ||||||||||
| Iced Caramel MacchiatoDrinks > Cold Coffee > Iced Macchiato | B | ● | 180 | ||||||||||
| Iced Ube Coconut MacchiatoDrinks > Cold Coffee > Iced Macchiato | B | ● | 290 | ||||||||||
| Iced Caffè MochaDrinks > Cold Coffee > Iced Mocha | B | ● | 260 | ||||||||||
| Iced Dubai Chocolate MochaDrinks > Cold Coffee > Iced Mocha | B | ● | 330 | ||||||||||
| Iced White Chocolate MochaDrinks > Cold Coffee > Iced Mocha | B | ● | 290 | ||||||||||
| Iced Brown Sugar Oatmilk Shaken EspressoDrinks > Cold Coffee > Iced Shaken Espresso | B | ● | 100 | ||||||||||
| Iced Hazelnut Oatmilk Shaken EspressoDrinks > Cold Coffee > Iced Shaken Espresso | B | ● | 100 | ||||||||||
| Iced Shaken EspressoDrinks > Cold Coffee > Iced Shaken Espresso | B | ● | 70 | ||||||||||
| Iced Ube Coconut Cream Shaken EspressoDrinks > Cold Coffee > Iced Shaken Espresso | B | ● | 200 | ||||||||||
| Nitro Cold BrewDrinks > Cold Coffee > Nitro Cold Brew | B | 5 | |||||||||||
| Vanilla Sweet Cream Nitro Cold BrewDrinks > Cold Coffee > Nitro Cold Brew | B | ● | 70 | ||||||||||
| COLD TEA | |||||||||||||
| Iced Black TeaDrinks > Cold Tea > Iced Tea | B | N/A | |||||||||||
| Iced Black Tea LemonadeDrinks > Cold Tea > Iced Tea | B | 35 | |||||||||||
| Iced Green TeaDrinks > Cold Tea > Iced Tea | B | N/A | |||||||||||
| Iced Green Tea LemonadeDrinks > Cold Tea > Iced Tea | B | 35 | |||||||||||
| Iced Passion Tango® TeaDrinks > Cold Tea > Iced Tea | B | 5 | |||||||||||
| Iced Passion Tango® Tea LemonadeDrinks > Cold Tea > Iced Tea | B | 40 | |||||||||||
| Iced Peach Green TeaDrinks > Cold Tea > Iced Tea | B | 45 | |||||||||||
| Iced Peach Green Tea LemonadeDrinks > Cold Tea > Iced Tea | B | 60 | |||||||||||
| Iced Chai LatteDrinks > Cold Tea > Iced Tea Latte | B | ● | 140 | ||||||||||
| Iced Lavender Cream ChaiDrinks > Cold Tea > Iced Tea Latte | B | ● | 320 | ||||||||||
| Iced London Fog LatteDrinks > Cold Tea > Iced Tea Latte | B | ● | 100 | ||||||||||
| Iced Mango Cream ChaiDrinks > Cold Tea > Iced Tea Latte | B | ● | 230 | ||||||||||
| FRAPPUCCINO® BLENDED BEVERAGE | |||||||||||||
| Caramel Frappuccino® Blended BeverageDrinks > Frappuccino® Blended Beverage > Coffee Frappuccino® | B | ● | 260 | ||||||||||
| Caramel Ribbon Crunch Frappuccino® Blended BeverageDrinks > Frappuccino® Blended Beverage > Coffee Frappuccino® | B | ● | 330 | ||||||||||
| Coffee Frappuccino® Blended BeverageDrinks > Frappuccino® Blended Beverage > Coffee Frappuccino® | B | ● | 160 | ||||||||||
| Mocha Cookie Crumble Frappuccino® Blended BeverageDrinks > Frappuccino® Blended Beverage > Coffee Frappuccino® | B | ● | 350 | ||||||||||
| Mocha Frappuccino® Blended BeverageDrinks > Frappuccino® Blended Beverage > Coffee Frappuccino® | B | ● | 250 | ||||||||||
| Pistachio Frappuccino® Blended BeverageDrinks > Frappuccino® Blended Beverage > Coffee Frappuccino® | B | ● | 270 | ||||||||||
| Horchata Crème Frappuccino® Blended BeverageDrinks > Frappuccino® Blended Beverage > Creme Frappuccino® | B | ● | 260 | ||||||||||
| Lavender Crème Frappuccino® Blended BeverageDrinks > Frappuccino® Blended Beverage > Creme Frappuccino® | B | ● | 260 | ||||||||||
| Pistachio Crème Frappuccino® Blended BeverageDrinks > Frappuccino® Blended Beverage > Creme Frappuccino® | B | ● | 240 | ||||||||||
| Strawberry Crème Frappuccino® Blended BeverageDrinks > Frappuccino® Blended Beverage > Creme Frappuccino® | B | ● | 250 | ||||||||||
| Vanilla Bean Crème Frappuccino® Blended BeverageDrinks > Frappuccino® Blended Beverage > Creme Frappuccino® | B | ● | 260 | ||||||||||
| HOT CHOCOLATE, LEMONADE & MORE | |||||||||||||
| Hot ChocolateDrinks > Hot Chocolate, Lemonade & More > Hot Chocolate | B | ● | 280 | ||||||||||
| Blended Strawberry LemonadeDrinks > Hot Chocolate, Lemonade & More > Lemonade | B | ● | 130 | ||||||||||
| LemonadeDrinks > Hot Chocolate, Lemonade & More > Lemonade | B | ● | 80 | ||||||||||
| Cold MilkDrinks > Hot Chocolate, Lemonade & More > Milk & Steamers | B | ● | 200 | ||||||||||
| Pistachio CrèmeDrinks > Hot Chocolate, Lemonade & More > Milk & Steamers | B | ● | 230 | ||||||||||
| Steamed MilkDrinks > Hot Chocolate, Lemonade & More > Milk & Steamers | B | ● | 160 | ||||||||||
| Vanilla CrèmeDrinks > Hot Chocolate, Lemonade & More > Milk & Steamers | B | ● | 280 | ||||||||||
| HOT COFFEE | |||||||||||||
| Caffè AmericanoDrinks > Hot Coffee > Americano | B | 10 | |||||||||||
| Blonde Roast – Starbucks® SunseraDrinks > Hot Coffee > Brewed Coffee | B | ● | 5 | ||||||||||
| Caffè MistoDrinks > Hot Coffee > Brewed Coffee | B | ● | 80 | ||||||||||
| Decaf Roast – Pike Place® RoastDrinks > Hot Coffee > Brewed Coffee | B | 5 | |||||||||||
| Featured Dark Roast – Starbucks 1971 Roast™Drinks > Hot Coffee > Brewed Coffee | B | ● | 5 | ||||||||||
| Medium Roast – Pike Place® RoastDrinks > Hot Coffee > Brewed Coffee | B | 5 | |||||||||||
| Starbucks® Sun-Dried Ethiopia HighlandsDrinks > Hot Coffee > Brewed Coffee | B | N/A | |||||||||||
| CappuccinoDrinks > Hot Coffee > Cappuccino | B | ● | 100 | ||||||||||
| Coffee Traveler – Decaf Pike Place® RoastDrinks > Hot Coffee > Coffee Traveler | B | 5 | |||||||||||
| Coffee Traveler – Pike Place® RoastDrinks > Hot Coffee > Coffee Traveler | B | 5 | |||||||||||
| Brown Sugar Oatmilk CortadoDrinks > Hot Coffee > Cortado | B | ● | 130 | ||||||||||
| CortadoDrinks > Hot Coffee > Cortado | B | ● | 90 | ||||||||||
| Pistachio CortadoDrinks > Hot Coffee > Cortado | B | ● | 150 | ||||||||||
| EspressoDrinks > Hot Coffee > Espresso Shot | B | 5 | |||||||||||
| Espresso Con PannaDrinks > Hot Coffee > Espresso Shot | B | ● | 30 | ||||||||||
| Flat WhiteDrinks > Hot Coffee > Flat White | B | ● | 170 | ||||||||||
| Caffè LatteDrinks > Hot Coffee > Latte | B | ● | 150 | ||||||||||
| Cinnamon Dolce LatteDrinks > Hot Coffee > Latte | B | ● | 270 | ||||||||||
| Lavender LatteDrinks > Hot Coffee > Latte | B | ● | 170 | ||||||||||
| Pistachio LatteDrinks > Hot Coffee > Latte | B | ● | 230 | ||||||||||
| Starbucks® Blonde Vanilla LatteDrinks > Hot Coffee > Latte | B | ● | 200 | ||||||||||
| Toasted Coconut LatteDrinks > Hot Coffee > Latte | B | ● | 160 | ||||||||||
| Caramel MacchiatoDrinks > Hot Coffee > Macchiato | B | ● | 190 | ||||||||||
| Espresso MacchiatoDrinks > Hot Coffee > Macchiato | B | ● | 10 | ||||||||||
| Caffè MochaDrinks > Hot Coffee > Mocha | B | ● | 290 | ||||||||||
| White Chocolate MochaDrinks > Hot Coffee > Mocha | B | ● | 290 | ||||||||||
| HOT TEA | |||||||||||||
| Chamomile Mint Blossom TeaDrinks > Hot Tea > Brewed Tea | B | 5 | |||||||||||
| Earl Grey TeaDrinks > Hot Tea > Brewed Tea | B | N/A | |||||||||||
| Emperor's Clouds & Mist® TeaDrinks > Hot Tea > Brewed Tea | B | N/A | |||||||||||
| Honey Citrus Mint TeaDrinks > Hot Tea > Brewed Tea | B | 90 | |||||||||||
| Mint Majesty® TeaDrinks > Hot Tea > Brewed Tea | B | N/A | |||||||||||
| Royal English Breakfast TeaDrinks > Hot Tea > Brewed Tea | B | N/A | |||||||||||
| Chai LatteDrinks > Hot Tea > Tea Latte | B | ● | 130 | ||||||||||
| London Fog LatteDrinks > Hot Tea > Tea Latte | B | ● | 140 | ||||||||||
| LITE BITES | |||||||||||||
| Organic Valley Stringles® Mozzarella String CheeseFood > Lite Bites > Cheese & Fruit | S | ● | 80 | ||||||||||
| Peter Rabbit™ Organics Strawberry BananaFood > Lite Bites > Cheese & Fruit | S | ● | 80 | ||||||||||
| All In™ Madagascar Vanilla, Honey & Almonds BarFood > Lite Bites > Protein & Snack Bars | S | ● | 170 | ||||||||||
| KIND – Almond Coconut Cashew ChaiFood > Lite Bites > Protein & Snack Bars | S | ● | 200 | ||||||||||
| KIND® Salted Caramel & Dark Chocolate Nut BarFood > Lite Bites > Protein & Snack Bars | S | ● | 200 | ||||||||||
| Perfect Bar® – Dark Chocolate Chip Peanut ButterFood > Lite Bites > Protein & Snack Bars | S | ● | 330 | ||||||||||
| Perfect Bar® Peanut ButterFood > Lite Bites > Protein & Snack Bars | S | ● | 340 | ||||||||||
| That's It® – Apple + Blueberry BarFood > Lite Bites > Protein & Snack Bars | S | ● | 100 | ||||||||||
| That's It® – Apple + Mango BarFood > Lite Bites > Protein & Snack Bars | S | ● | 100 | ||||||||||
| Khloud™ Sweet & Salty Kettle Corn Protein PopcornFood > Lite Bites > Protein Popcorn | S | ● | 150 | ||||||||||
| Khloud™ White Cheddar Protein PopcornFood > Lite Bites > Protein Popcorn | S | ● | 160 | ||||||||||
| Country Archer™ – Hickory Smoke Turkey JerkyFood > Lite Bites > Salty Snacks | S | 70 | |||||||||||
| Siete Sea Salt Kettle Cooked Potato ChipsFood > Lite Bites > Salty Snacks | S | ● | 210 | ||||||||||
| MadeleinesFood > Lite Bites > Sweet Snacks | S | ● | 220 | ||||||||||
| Marshmallow Dream BarFood > Lite Bites > Sweet Snacks | S | 230 | |||||||||||
| SkinnyDipped Coconut Almond BiteFood > Lite Bites > Sweet Snacks | S | ● | 80 | ||||||||||
| SkinnyDipped Dark Chocolate Cocoa AlmondsFood > Lite Bites > Sweet Snacks | S | ● | 170 | ||||||||||
| SkinnyDipped Lemon Bliss AlmondsFood > Lite Bites > Sweet Snacks | S | ● | 170 | ||||||||||
| Vanilla Biscotti with AlmondsFood > Lite Bites > Sweet Snacks | S | ● | 200 | ||||||||||
| LUNCH | |||||||||||||
| Crispy Grilled Cheese on SourdoughFood > Lunch > Lunch Sandwiches | T | ● | 520 | ||||||||||
| Ham & Swiss on BaguetteFood > Lunch > Lunch Sandwiches | T | ● | 510 | ||||||||||
| Tomato & Mozzarella on FocacciaFood > Lunch > Lunch Sandwiches | T | ● | 360 | ||||||||||
| Jalapeño Chicken PocketFood > Lunch > Pockets | T | ● | 200 | ||||||||||
| Spicy Falafel PocketFood > Lunch > Pockets | T | ● | 230 | ||||||||||
| Cheese & Fruit Protein BoxFood > Lunch > Protein Boxes | S | ● | 470 | ||||||||||
| Cheese Trio Protein BoxFood > Lunch > Protein Boxes | S | ● | 520 | ||||||||||
| Eggs & Cheddar Protein BoxFood > Lunch > Protein Boxes | S | ● | 460 | ||||||||||
| MATCHA | |||||||||||||
| Iced Matcha LatteDrinks > Matcha > Classic Matcha | B | ● | 120 | ||||||||||
| Matcha Crème Frappuccino® Blended BeverageDrinks > Matcha > Classic Matcha | B | ● | 220 | ||||||||||
| Matcha LatteDrinks > Matcha > Classic Matcha | B | ● | 170 | ||||||||||
| Iced Banana Bread MatchaDrinks > Matcha > Specialty Matcha | B | ● | 260 | ||||||||||
| Iced Double Berry MatchaDrinks > Matcha > Specialty Matcha | B | ● | 210 | ||||||||||
| Iced Dubai Chocolate MatchaDrinks > Matcha > Specialty Matcha | B | ● | 290 | ||||||||||
| Iced Lavender Cream MatchaDrinks > Matcha > Specialty Matcha | B | ● | 260 | ||||||||||
| Iced Mango Cream MatchaDrinks > Matcha > Specialty Matcha | B | ● | 170 | ||||||||||
| PROTEIN BEVERAGES | |||||||||||||
| Caramel Protein LatteDrinks > Protein Beverages > High Protein Lattes | B | ● | 250 | ||||||||||
| Caramel Protein MatchaDrinks > Protein Beverages > High Protein Lattes | B | ● | 220 | ||||||||||
| Iced Caramel Protein LatteDrinks > Protein Beverages > High Protein Lattes | B | ● | 220 | ||||||||||
| Iced Caramel Protein MatchaDrinks > Protein Beverages > High Protein Lattes | B | ● | 160 | ||||||||||
| Iced Protein MatchaDrinks > Protein Beverages > High Protein Lattes | B | ● | 150 | ||||||||||
| Iced Vanilla Protein LatteDrinks > Protein Beverages > High Protein Lattes | B | ● | 210 | ||||||||||
| Protein MatchaDrinks > Protein Beverages > High Protein Lattes | B | ● | 220 | ||||||||||
| Vanilla Protein LatteDrinks > Protein Beverages > High Protein Lattes | B | ● | 240 | ||||||||||
| Iced Sugar-Free Caramel Protein LatteDrinks > Protein Beverages > No Added Sugar Options | B | ● | 150 | ||||||||||
| Iced Sugar-Free Caramel Protein MatchaDrinks > Protein Beverages > No Added Sugar Options | B | ● | 130 | ||||||||||
| Iced Sugar-Free Vanilla Protein LatteDrinks > Protein Beverages > No Added Sugar Options | B | ● | 150 | ||||||||||
| Iced Sugar-Free Vanilla Protein MatchaDrinks > Protein Beverages > No Added Sugar Options | B | ● | 130 | ||||||||||
| Sugar-Free Caramel Protein LatteDrinks > Protein Beverages > No Added Sugar Options | B | ● | 180 | ||||||||||
| Sugar-Free Caramel Protein MatchaDrinks > Protein Beverages > No Added Sugar Options | B | ● | 180 | ||||||||||
| Sugar-Free Vanilla Protein LatteDrinks > Protein Beverages > No Added Sugar Options | B | ● | 180 | ||||||||||
| Sugar-Free Vanilla Protein MatchaDrinks > Protein Beverages > No Added Sugar Options | B | ● | 180 | ||||||||||
| REFRESHERS | |||||||||||||
| Dragon Drink®Drinks > Refreshers > Coconutmilk Refreshers | B | ● | 110 | ||||||||||
| Mango DreamDrinks > Refreshers > Coconutmilk Refreshers | B | ● | 120 | ||||||||||
| Pink Cannon Ball DrinkDrinks > Refreshers > Coconutmilk Refreshers | B | ● | 120 | ||||||||||
| Pink DrinkDrinks > Refreshers > Coconutmilk Refreshers | B | ● | 110 | ||||||||||
| Cannon Ball Energy DrinkDrinks > Refreshers > Energy Refreshers | B | 130 | |||||||||||
| Mango Dragonfruit Energy RefresherDrinks > Refreshers > Energy Refreshers | B | 80 | |||||||||||
| Mango Strawberry Energy RefresherDrinks > Refreshers > Energy Refreshers | B | 90 | |||||||||||
| Pink Cannon Ball Energy DrinkDrinks > Refreshers > Energy Refreshers | B | ● | 130 | ||||||||||
| Strawberry Açaí Energy RefresherDrinks > Refreshers > Energy Refreshers | B | 80 | |||||||||||
| Tropical Butterfly Lemonade Energy RefresherDrinks > Refreshers > Energy Refreshers | B | ● | 90 | ||||||||||
| Cannon Ball DrinkDrinks > Refreshers > Lemonade Refreshers | B | 130 | |||||||||||
| Mango Dragonfruit Lemonade RefresherDrinks > Refreshers > Lemonade Refreshers | B | 110 | |||||||||||
| Mango Strawberry Lemonade RefresherDrinks > Refreshers > Lemonade Refreshers | B | 130 | |||||||||||
| Strawberry Açaí Lemonade RefresherDrinks > Refreshers > Lemonade Refreshers | B | 110 | |||||||||||
| Mango Dragonfruit RefresherDrinks > Refreshers > Refreshers | B | 80 | |||||||||||
| Mango Strawberry RefresherDrinks > Refreshers > Refreshers | B | 90 | |||||||||||
| Strawberry Açaí RefresherDrinks > Refreshers > Refreshers | B | 70 | |||||||||||
| Tropical Butterfly RefresherDrinks > Refreshers > Refreshers | B | ● | 60 | ||||||||||
| THE LATEST | |||||||||||||
| Butterfly Energy DrinkThe Latest > Energy Refreshers | B | ● | 90 | ||||||||||
| Dragon Energy DrinkThe Latest > Energy Refreshers | B | ● | 110 | ||||||||||
| Mango Dragonfruit Lemonade Energy RefresherThe Latest > Energy Refreshers | B | 110 | |||||||||||
| Mango Dream Energy DrinkThe Latest > Energy Refreshers | B | ● | 130 | ||||||||||
| Mango Strawberry Lemonade Energy RefresherThe Latest > Energy Refreshers | B | 130 | |||||||||||
| Pink Energy DrinkThe Latest > Energy Refreshers | B | ● | 110 | ||||||||||
| Strawberry Açaí Lemonade Energy RefresherThe Latest > Energy Refreshers | B | 110 | |||||||||||
| Butterfly DrinkThe Latest > Trending | B | ● | 90 | ||||||||||
| Horchata Frappuccino® Blended BeverageThe Latest > Trending | B | ● | 270 | ||||||||||
| Iced Horchata Shaken EspressoThe Latest > Trending | B | ● | 100 | ||||||||||
| Tropical Butterfly Energy RefresherThe Latest > Trending | B | ● | 60 | ||||||||||
| Tropical Butterfly Lemonade RefresherThe Latest > Trending | B | ● | 90 | ||||||||||
| TREATS | |||||||||||||
| Birthday Cake PopFood > Treats > Cake Pops | S | ● | 160 | ||||||||||
| Chocolate Cake PopFood > Treats > Cake Pops | S | ● | 150 | ||||||||||
| Frog Cake PopFood > Treats > Cake Pops | S | ● | 170 | ||||||||||
| Unicorn Cake PopFood > Treats > Cake Pops | S | ● | 170 | ||||||||||
| Berry BlondieFood > Treats > Cookies, Brownies, & Bars | S | ● | 300 | ||||||||||
| Chocolate Chip CookieFood > Treats > Cookies, Brownies, & Bars | S | ● | 370 | ||||||||||
| Double Chocolate BrownieFood > Treats > Cookies, Brownies, & Bars | S | ● | 480 | ||||||||||
| Dubai Chocolate BiteFood > Treats > Cookies, Brownies, & Bars | S | ● | 220 | ||||||||||
Understanding the Starbucks Allergen Menu
The Starbucks website, the Starbucks mobile app, and the allergen information binders located behind the counter are the three primary locations where Starbucks will show allergen information. Beverage and food ingredient lists and allergen flags are provided at each location for beverages, food items, and packaged snacks.
The allergens tracked best by Starbucks are milk, soy, tree nuts, eggs, wheat, and sesame. They are listed by the FDA as major food allergens and Starbucks marks food allergens on their product labels. The app is the quickest way to check an item; simply tap on any menu item and they’ll provide you with an in-depth breakdown before you place your order.
However, there is a rule of thumb that comes with that. Starbucks explicitly admits it does not guarantee that any of its products are allergen free. They serve their drinks and food items using the same equipment, such as steam wands, blenders, and warming ovens. Not only is there risk of cross-contact, but it is explicitly recognized in their official allergens statement.
Top Allergens Found at Starbucks
Dairy (Milk)
The most popular allergen on the Starbucks menu is dairy. It is found in lattes, mochas, cappuccinos, Frappuccinos, whipped cream, and other sauces. Even the simple things are made with milk, such as a vanilla latte.
Mocha sauce, white chocolate sauce, and caramel drizzle all contain dairy. Whipped cream is another easy one. If avoiding milk, be sure to ask about sauces and drizzles before placing your order and always skip whipped cream.
The steam wand for frothing milk is shared between dairy and non-dairy drinks. Starbucks uses sanitizing wipes between each use, but this does not completely remove trace proteins. This consideration should be taken into account with a severe milk allergy.
Soy
At Starbucks, there are two primary ways of finding soy. First, soy milk is served as a substitute for milk. Second, soy lecithin is often used in some sauces, packaged snacks, and baked goods. When you do not consume soy, just replacing it with soy milk is not enough you have to check each item on your order to make sure it does not contain soy.
Soy may also be in some flavored syrups and packaged products. The best rule of thumb is to check the ingredients on the app before ordering and to let your barista know about your allergy.
Tree Nuts
At Starbucks, tree nuts can be found in a variety of forms. Hazelnut syrup is one of the most common flavor additives, and almond milk is considered a standard dairy substitute. Depending on the product, macadamia, pecan, walnut, and cashew may be used in bakery products, sauces, and toppings.
Almond milk is used throughout the store, so there is a real possibility of cross-contact with almond protein, even in products that do not list nuts as an ingredient. Those suffering from a serious tree nut allergy should exercise special care and consider simpler, pre-packaged items.
Gluten (Wheat, Barley, Rye)
The top sources of gluten in Starbucks products are bakery products, sandwich breads, and a few specialty drinks. There are no gluten ingredients in most espresso-based drinks and regular brewed coffee. There are drinks, however, that contain chocolate malt powder or malt-based flavoring both of which include barley and are not suitable for gluten-free diets.
For instance, the Iced Chocolate Almondmilk Shaken Espresso is made with chocolate malt powder containing barley. The non-dairy cold foam served at Starbucks also includes oats and does not carry a gluten-free certification. This is a significant factor for people with celiac disease.
The Marshmallow Dream Bar is a well-known packaged exception, but always check the label when buying, as it is not always available in every location.
Eggs
The most common egg-containing items at Starbucks are found in its food products. Eggs are ingredients in the Bacon, Gouda and Egg Sandwich, Egg White and Roasted Red Pepper Egg Bites, Bacon and Gruyere Egg Bites, and similar items. These products are placed in warming ovens, which are also used to heat other products, creating some risk of cross-contact.
If you have an egg allergy, beverages are generally safer but always check for eggs in sauces and powders added to drinks.
Sesame
Sesame is now a significant FDA-recognized allergen. Sesame may be present in some Starbucks bakery items and sandwich rolls. The Sesame Bagel is the most obvious source. Additionally, sesame seeds may be present on breakfast sandwich buns, so checking the ingredient list for any food item is crucial.
Dairy-Free and Allergen-Friendly Starbucks Drink Options
Non-Dairy Milk Alternatives
Starbucks currently offers four plant-based milk options: oat milk, almond milk, coconut milk, and soy milk. These can replace regular dairy in almost any drink. There is usually an additional charge for non-dairy substitutions.
Right now, the most popular choice is oat milk. Starbucks typically uses Oatly or Dream brand oat milk, both of which are certified gluten-free an important detail for people with celiac disease. Bear in mind that the brand of oat milk may differ by location due to supply chain availability, so ask your barista before ordering.
Almond milk or coconut milk are good options for those avoiding dairy, but if you have a tree nut allergy, almond milk is not a safe choice. Soy milk works well for people who can tolerate soy but choose to avoid dairy.
Drinks That Are Generally Dairy-Free
Plain brewed coffee and cold brew are dairy-free by default. Starbucks Refreshers fruit-based beverages are also dairy-free and free from gluten ingredients. The Pink Drink, made with the Strawberry Acai base and coconut milk, is dairy-free and plant-based.
Iced teas are all dairy-free unless cream is added. Passion Tango, Peach Green, and Iced Green Tea are common examples. Earl Grey, Jade Citrus Mint, and English Starbucks Breakfast teas are naturally dairy-free as well.
Lattes, cappuccinos, and macchiatos can all be made dairy-free by substituting a plant-based milk. Most standard syrups vanilla, classic, hazelnut, cinnamon dolce do not contain dairy. However, sauces like white mocha sauce and caramel drizzle do contain milk and should be avoided if you are strictly dairy-free.
Drinks to Be Careful With
Dairy is included in the standard Frappuccino base. Even if you swap to a non-dairy milk, the regular Frappuccino base still contains dairy. You must specifically request a non-dairy Frappuccino base. The blenders used for Frappuccinos are also shared, adding another layer of cross-contact risk.
Cold foam is another area to watch. The standard cold foam contains dairy. The non-dairy cold foam alternative is made with oats and is not certified gluten-free. People managing both dairy and gluten sensitivities may not be able to use either option.
Starbucks Allergen Menu PDF
Starbucks Gluten-Free Options: What Is Actually Safe
Beverages
Most espresso-based beverages including lattes, flat whites, iced shaken espressos, and cold brews — contain no gluten ingredients. However, none of Starbucks’ handcrafted drinks are certified gluten-free due to shared equipment.
For people with celiac disease, even a drink without gluten ingredients can carry risk from cross-contact. Plain drip coffee and plain tea carry the lowest risk because they involve minimal equipment handling.
Some beverages contain actual gluten ingredients and must be avoided outright. The Iced Chocolate Almondmilk Shaken Espresso is made with chocolate malt powder containing barley. The White Chocolate Macadamia Cream Cold Brew has a toasted cookie topping made with oat flour. These are not just cross-contact concerns — they contain gluten as an ingredient.
Food Items
Starbucks egg bites both Bacon and Gruyere and Egg White and Roasted Red Pepper contain no gluten ingredients. They are packaged for sous vide cooking and heated at the store. The ingredients are gluten-free, though cross-contact from the shared warming oven is still possible.
Packaged snacks such as Hippeas Organic Chickpea Puffs and Justin’s Nut Butter Packets are available at select locations and are labeled gluten-free. Always read the label before purchasing, as availability varies between stores.
Starbucks discontinued its gluten-free Canadian Bacon Breakfast Sandwich a few years ago due to low sales. At this point, no hot sandwich at Starbucks can be reliably considered safe for someone with celiac disease.
Cross-Contamination at Starbucks: The Real Risk
This is the area most guides overlook, but it matters. Starbucks uses shared equipment throughout all of its stores. The espresso steam wands, blender pitchers, shaker cups, warming ovens, and pastry cases are not separated by allergen type.
Starbucks wipes steam wands between uses, but food allergy experts have noted that wiping is not sufficient to fully remove residual allergen proteins. For someone with mild sensitivity, this may not be an issue. For someone with a severe allergy or celiac disease, trace exposure can still cause a reaction.
The company is transparent about this limitation. Their official statement says they “openly handle several allergens throughout stores” and “cannot guarantee that any beverages or foods are allergen-free.” This is not a legal disclaimer hiding a better reality it is an honest description of how shared-equipment food service works.
If you have a severe allergy, here are the most practical steps to take. Tell your barista about your specific allergy before they start preparing anything. Ask for equipment to be rinsed or wiped with a fresh cloth. Request that blender pitchers be clean before your drink is made. Stick to pre-packaged, sealed items where possible. For highly dangerous allergies such as peanut or severe tree nut anaphylaxis plain drip coffee or tea is the safest option, or consider avoiding the location entirely.
How to Access Starbucks Allergen Information
The Starbucks App
The Starbucks mobile app is the easiest way to find allergen details before ordering. Tap on any menu item to see the full ingredient list and allergen flags. The app also lets you customize your order and view how substitutions affect the allergen profile.
It is especially helpful for those managing multiple allergies, as you can filter ingredients and identify what remains safe to order. The app is updated regularly and tends to be more current than third-party sites.
In-Store Allergen Binders
Most Starbucks locations keep a physical ingredient and allergen guide behind the counter. Any barista can show it to you. This binder lists products alongside their allergen flags and is the same resource baristas use when customers ask detailed questions.
Not every employee will know the binder exists, so be direct. Simply say, “Can I see your allergen guide?” and most locations will produce it quickly.
The Starbucks Website
The official Starbucks website at starbucks.com/menu allows you to browse menu items and check nutritional and ingredient details. The website is a helpful resource for research before your visit, while the app is faster for real-time ordering decisions.
Tips for Ordering Safely with Food Allergies
State your allergy first. Do not wait until the barista has already started building your order. Leading with your allergy gives them the chance to pause, think through the preparation steps, and alert you to any concerns.
Keep your customizations simple. Every additional syrup, sauce, or topping is another potential allergen source. The more complex the order, the greater the chance of accidental exposure. Simpler drinks with fewer additions are easier to verify and prepare safely.
Skip whipped cream unless you are certain it is safe. Standard Starbucks whipped cream contains dairy. If you are dairy-free, always say “no whip” when ordering.
Ask about syrups versus sauces. Most Starbucks syrups vanilla, hazelnut, classic, and cinnamon dolce — do not contain dairy. However, sauces like mocha sauce, white mocha sauce, caramel sauce, and dark caramel sauce all contain dairy. This distinction surprises many customers.
For packaged food items, ask the barista to bring the item to you unopened so you can read the label yourself. Never identify a product by sight alone, as packaging can change and new items rotate in and out regularly.
Frequently Asked Questions
Conclusion
The Starbucks allergen menu provides a solid starting point for customers with food allergies. The brand offers detailed ingredient information through its app, website, and in-store binders, along with meaningful customization options including four non-dairy milk alternatives and the ability to remove many allergen-containing add-ons.
That said, the most important thing to understand is that Starbucks cannot guarantee an allergen-free experience. Shared equipment is a real risk, and cross-contact with dairy, soy, gluten, and tree nuts is possible in virtually every handcrafted beverage. This does not mean Starbucks is unsafe for everyone with allergies it means you need to make informed decisions based on the severity of your allergy and your personal risk tolerance.